In this manual you will learn to:

Tap effortlessly into sub-conscious information about yourself, and others

Develop powerful connections to your intuition and KNOW INSTANTLY when something isn't right.

Learn to know when someone is really saying NO when they are telling you yes

A step by step process for organizing your intention with laser-like precision

Train your sub-conscious mind to manifest your goals without resitance!

A specific technique for resolving inner conflict. NO MORE SELF-SABOTAGE!

The secrets of how to use different brainwave frequencies to more than double your learning speed!

Use these abilities to effortlessly adapt to an ever changing world!

You will even learn the secret to getting rid of ALL CHRONIC PAIN, shedding unwanted pounds, and letting go of emotional baggage that keeps you from living the life you've always wanted!

This DVD contains one of the most effective forms of stretching exercises available anywhere. In it, you will learn to make use of your bodies natural stretch reflex by contracting one muscle group to stretch the opposite. This combination of breathing, isometric exercises, and stretching will open and energize your body like nothing else!

These stretches were the ones used to achieve the results you saw on the "Explore Your Body" page in the before and after pictures.

This includes a 14 page stretching manual along with the Mind Mastery Manual